Tooth decay, along with gum disease are the most common dental diseases in both adults and children. These are also two diseases that are extremely easy to prevent. Tooth decay usually starts with tooth enamel erosion and then develops into cavities, which are holes in the teeth. If these are not treated, then the cavities may become worse and the person’s entire tooth can become compromised. Over time, the infection may spread into the gums, the root canal, and even the jawbone.
Both tooth decay, as well as gum disease, can result in tooth and bone loss. The good news is, there are some helpful and effective gum disease prevention in Indianapolis IN tips to help prevent these issues.
Brush Teeth Twice Daily
This sounds pretty simple, right? While this is the case, far too many people underestimate the importance of doing this. When an individual brushes their teeth in the morning, and then again at night, it can help remove plaque build-up, as well as bacteria that can cause tooth decay and periodontal disease.
Floss Each Day
Brushing isn’t enough. Flossing is also crucial to gum disease prevention in Indianapolis IN. Dental floss is able to reach the crevices that are too small for the bristles of an average toothbrush. This is also a necessary step to get a clean mouth. Plaque can build up in the small spots in between the teeth and around the gum line. This can cause both gum disease and tooth decay.
Avoid Too Much Sugar
Starchy and sugary foods can cause a reaction in the mouth that results in tooth decay and gum disease. When sugar is consumed, what is left in the mouth can react with the bacteria in a person’s saliva to form an acid that will erode the tooth enamel.
When it comes to gum disease, there are several ways to help prevent this. When a person is informed, they can know what to do and how to do it, to ensure their mouth remains healthy. Being informed and taking the time to browse our website can also help with the goal of a healthy, disease-free mouth.
